Category Archive: Sips of (Tea) 4 MIMe

“…inside my head …”

I don’t know about you, but sometimes my own thoughts trap me. They overpower me and sometimes it really does scare me. I over analyze almost everything. I beat up on myself and… Continue reading

The next time you Cry …

Remember the words of Washington Irving: “There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of… Continue reading

“Love …”

I have never gone looking for love; I’d like to believe that’s a good thing. I grew up learning and understanding what love meant when watching my parents. And I’m not just talking… Continue reading


Reflect. Write. ACT. – It might just win you $300 I’ve been trying to post this for the last hour, maybe even more. I am posting this on behalf of my non-profit, SimpleComplexity, … Continue reading


Reflect. Write. ACT. – It might just win you $300 This week is National Eating Disorders week in the United States of America and I was just reminded that I still hadn’t shared… Continue reading

Mirror, Mirror, on the wall …

Representation matters after all. “Well, when I was nine years old, Star Trek came on, I looked at it and I went screaming through the house, ‘Come here, mum, everybody, come quick, come… Continue reading

“Alone we can do so little …”

“… together we can do so much.” – Helen Keller “Mind” my Flavour (Motivational Monday December Beta) Sure, Hellen Keller probably has this right, but I would add a few more words to… Continue reading

Believe in . . .

Something. Believe in YOU. “Mind” my Flavour (Motivational Monday November Alpha) I spent last weekend in New York City. My guy lives there but he’ll be out of the country for a bit… Continue reading

“Stay Uplifted & Positive …”

“… the best you can — it’s all we can try to have some control over.” – T.Richard “Mind” my Flavour (Motivational Monday October Alpha) Yesterday I was part of a board meeting… Continue reading