Category Archive: Sips of (Tea) 4 MIMe


Reflect. Write. ACT. – It might just win you $300 I’ve been trying to post this for the last hour, maybe even more. I am posting this on behalf of my non-profit, SimpleComplexity, … Continue reading


Reflect. Write. ACT. – It might just win you $300 This week is National Eating Disorders week in the United States of America and I was just reminded that I still hadn’t shared… Continue reading

Mirror, Mirror, on the wall …

Representation matters after all. “Well, when I was nine years old, Star Trek came on, I looked at it and I went screaming through the house, ‘Come here, mum, everybody, come quick, come… Continue reading

“Alone we can do so little …”

“… together we can do so much.” – Helen Keller “Mind” my Flavour (Motivational Monday December Beta) Sure, Hellen Keller probably has this right, but I would add a few more words to… Continue reading

“Stay Uplifted & Positive …”

“… the best you can — it’s all we can try to have some control over.” – T.Richard “Mind” my Flavour (Motivational Monday October Alpha) Yesterday I was part of a board meeting… Continue reading

What colour are the soles of your feet?

Would you sport blackened feet for a cause “Mind” my Flavour (September Alpha) I was in Belgium over the summer when I first saw a brief telecast on a young lady who had… Continue reading

With a name like Fearce

She has to be an inspiration for all youth “Mind” my Flavour (August Alpha) During the 2013 graduation season, I hope you heard about Chelsea Fearce. The Charles Drew High School Valedictorian who… Continue reading

what does it say about me + you?

d. our sense of self-worth is mightily skewed “Pulse Check”  (May Alpha) what does it say about me + you, if we think it’s pretty cool/commendable that Farrah Abraham (MTV’s Teen Mom franchise)… Continue reading

the silence (s)he keeps

“A [wo]man is known by the silence [s]he keeps.”— Oliver Herford “Mind” my Flavour (November Gamma) As I write this post, I can literally visualize a group of guys applauding my rendition of… Continue reading